Our Expertise
At METRO F.A.C.T.S, we provide high-quality therapeutic services with supportive and dedicated professionals. Our services include individual therapy, family therapy, and play therapy for children. We use evidence-based practices to help you or your loved one achieve emotional well-being and a fulfilling life.
Individual Therapy
Our licensed therapists provide individual therapy to help you overcome personal challenges, such as anxiety, depression, trauma, and relationship issues. We create a safe and supportive environment where you can explore your thoughts and feelings, gain insight into yourself, and develop coping strategies.
Family Therapy
Family therapy is an effective way to improve communication, strengthen relationships, and resolve conflicts within the family. Our therapists work with families to identify patterns of interaction, develop new skills, and promote positive change.
Play Therapy for Children
Play therapy is a developmentally appropriate approach to help children express themselves, process emotions, and learn new skills through play. Our trained play therapists use toys, art materials, and games to create a safe and fun environment where children can explore their inner world.
Couples Therapy
Couples therapy can help you and your partner improve communication, resolve conflicts, and strengthen your relationship. Our therapists use evidence-based approaches to help you build a strong and healthy relationship.
Group Therapy
Group therapy is a powerful way to connect with others who share similar struggles and experiences. Our therapists facilitate groups for various issues, such as anxiety, depression, trauma, and addiction. Group therapy can provide a sense of belonging, support, and encouragement.
Contact Us
We are here to help you. Contact us today to schedule an appointment or ask any questions you may have. Our intake coordinator will assist you in finding the right therapist for your needs.